{"product_id":"brenda-d-davis-r-becoming-vegetarian-the-complete-guide-to-adopting-a-healthy-vegetarian-diet-9780771590450","title":"Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet","description":"Becoming Vegetarian \u003cbr\u003e A comprehensive guide to achieving a healthy vegetarian lifestyle, by Canada's foremost vegetarian dietitians. \u003cp\u003e Explore the pleasures of \u003ci\u003eBecoming Vegetarian\u003c\/i\u003e. Here's what's inside: \u003cbr\u003e \u003cbr\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003e authoritative vegetarian and vegan nutrition for everyone from infants to adults \u003c\/li\u003e\n\u003cli\u003e delicious, easy recipes complete with nutritional analysis \u003c\/li\u003e\n\u003cli\u003e helpful guidelines and tips for those who are just starting out, as well as for those who are already on their way to healthy vegetarianism \u003c\/li\u003e\n\u003cli\u003e vegetarian food guide for optiman nutrition and easy meal planning \u003c\/li\u003e\n\u003cli\u003e vegetarian diplomacy: how to deal effectively with difficult social situations, and learning to help others adapt to your new health-style \u003c\/li\u003e\n\u003c\/ul\u003e The evidence is in: by the millions peopel are moving towards vegetarianism because it offers a healthy and environmentatlly sound alternative to the standard Western diet. But how do you become vegetarian without alienating your friends and family? Is it possible to feed your infant a vegetarian diet safely? What about calcium deficiency and vitamin B12? All of these questions and many more are answered in \u003ci\u003eBecoming Vegetarian.\u003c\/i\u003e \u003cp\u003e Comprehensive and up-to-the-minute, this book will be your best companion as you make your start to become a healthy vegetarian.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Used - good","offer_id":53445816058198,"sku":"9780771590450-G","price":1.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780771590450_1.jpg?v=1781675127","url":"https:\/\/www.momoxbooks.com\/products\/brenda-d-davis-r-becoming-vegetarian-the-complete-guide-to-adopting-a-healthy-vegetarian-diet-9780771590450","provider":"momoxbooks","version":"1.0","type":"link"}