{"product_id":"brandt-j-combat-conditioning-9798233102554","title":"Combat Conditioning","description":"Train like a fighter - without a gym. Combat Conditioning fuses bodyweight training, striking drills, tactical movement, and high-intensity circuits into one brutal and effective no-equipment fitness system.Inspired by real-world martial arts like Krav Maga and San Soo, this guide delivers explosive routines designed to build fight-ready endurance, agility, power, and grit - anywhere, anytime.Whether you're a martial artist, a self-defense enthusiast, or just someone looking for a functional, intense workout system, this manual will push you to your limits. Inside:Dynamic warm-ups \u0026amp; mobility flowsStriking drills (shadowboxing, sprawls, footwork)Fighter-based HIIT circuitsCombat ground movementsPrintable workout cards \u0026amp; challenge formatsScalable routines for all levels\n\u003cbr\u003e\nNo machines. No excuses. Just raw, primal movement that forges real-world fitness.","brand":"J. Brandt","offers":[{"title":"Default Title","offer_id":53820145041750,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/brandt-j-combat-conditioning-9798233102554","provider":"momoxbooks","version":"1.0","type":"link"}