{"product_id":"bonnie-myotai-treace-a-year-of-zen-9781638788539","title":"A Year of Zen","description":"Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.Being a Curious Being-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.Evening Threshold-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?\n\u003cbr\u003e\nWalk the path of growth and build a mindful daily practice with this Zen Buddhism journal.","brand":"Rockridge Press","offers":[{"title":"Used - very good","offer_id":53700146102614,"sku":"9781638788539-V","price":18.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781638788539_1_10e6d5d4-bb1b-45ae-b543-6c7f23f9bbda.jpg?v=1781756529","url":"https:\/\/www.momoxbooks.com\/products\/bonnie-myotai-treace-a-year-of-zen-9781638788539","provider":"momoxbooks","version":"1.0","type":"link"}