{"product_id":"bob-greene-20-years-younger-9780316133791","title":"20 Years Younger","description":"It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.","brand":"Hachette Book Group USA","offers":[{"title":"Used - good","offer_id":53406374232406,"sku":"9780316133791-G","price":1.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780316133791_1_2abe8abf-8432-4787-8744-1085e7a779d4.jpg?v=1778063863","url":"https:\/\/www.momoxbooks.com\/products\/bob-greene-20-years-younger-9780316133791","provider":"momoxbooks","version":"1.0","type":"link"}