{"product_id":"bigmoon-rui-nickname-your-emotions-and-hug-them-9784991459603","title":"Nickname Your Emotions and Hug Them","description":"This book introduces a gentle approach to emotional healing. Old way: fight, ignore, run, or force yourself to face the pain. New way: nickname, talk, and hug.\n\u003cbr\u003e\nThat's it - simple and easy. No more fighting. No more digging into old memories.\n\u003cbr\u003e\nWhen your emotions feel like a storm, don't struggle to change your feelings or thoughts.\n\u003cbr\u003e\nInstead - change your voice, your words, your actions. Make them gentle, soft, and slow.\n\u003cbr\u003e\nGive each emotion a sweet nickname and wrap it in a gentle hug. In a warm, caring voice, whisper: \"Thank you for coming,\" \"I missed you,\" and \"I love you.\"\n\u003cbr\u003e\nIt's okay if you don't truly feel it yet - just the gesture is enough. That gentle voice and loving action will gradually and tenderly melt your heart.\n\u003cbr\u003e\nInside the book, you'll also find: ¿ A unique method to stop overthinking ¿ A Japanese-style Law of Attraction ¿ Japanese breathing and meditation practices\n\u003cbr\u003e\nBlending these approaches, I share my own journey from emotional struggles to finding inner peace. May this little book serve as a gentle guide, embracing your heart with softness and love.","brand":"Bigmoon Press","offers":[{"title":"Default Title","offer_id":53821371515222,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/bigmoon-rui-nickname-your-emotions-and-hug-them-9784991459603","provider":"momoxbooks","version":"1.0","type":"link"}