{"product_id":"bertil-dr-marklund-the-nordic-guide-to-living-10-years-longer-9780349415406","title":"The Nordic Guide to Living 10 Years Longer","description":"The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life. This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.","brand":"Little, Brown Book Group","offers":[{"title":"Used - very good","offer_id":53367618502998,"sku":"9780349415406-V","price":8.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780349415406_1_9e94c146-76c8-47b0-84fc-ff382953c9cf.jpg?v=1781642526","url":"https:\/\/www.momoxbooks.com\/products\/bertil-dr-marklund-the-nordic-guide-to-living-10-years-longer-9780349415406","provider":"momoxbooks","version":"1.0","type":"link"}