{"product_id":"bellew-joni-nurse-nurse-i-m-worse-can-you-help-me-sleep-9781945507175","title":"Nurse, Nurse, I'm Worse! Can You Help Me Sleep?","description":"Are you counted among the millions that are asking, Sleep! What's that? Then meet Joni Bellew, RN, certified nutrition coach, and creator of the N.U.R.S.E. Approach to Restorative Sleep-a coaching model designed for insomniacs of all ages-as showcased in this book. With the help of your very own nurse coach, in no time at all, you'll begin tackling the insomnia problem by asking yourself a very important question, \"What's keeping me up at night?\" Perhaps it's a fear of missing out that is keeping you from powering down, disconnecting and relaxing, so sleep can eventually overtake you? Or maybe you're an exhausted new mother or a weary caregiver. No matter what your story happens to be, allow Amanda, the fun fictitious insomniac from the movie, Holiday-a running theme throughout the text-to perfectly illustrate how you, too can start counting Zzz's each night, instead of those pesky baaaad sheep. As you examine each of the five areas: Nutrition, Uncluttering, Remodeling, Spirituality, and Exercise, you'll discover how to exchange your sleep deprived life for a fantastic sleep life filled with pleasant dreams, just like Amanda did with her Holiday house swap. Equip yourself with a few sleep Q-tips (Q for quality) at the end of each section, to avoid a myriad of maladies caused by chronic insomnia. Discover how nursing theory, along with a touch of whimsy and a tad of tried and true southern culture-from a Judeo-Christian perspective-provides a timeless cure for insomnia.","brand":"Clovercroft Publishing","offers":[{"title":"Used - good","offer_id":53268141080918,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781945507175_1.jpg?v=1782340933","url":"https:\/\/www.momoxbooks.com\/products\/bellew-joni-nurse-nurse-i-m-worse-can-you-help-me-sleep-9781945507175","provider":"momoxbooks","version":"1.0","type":"link"}