{"product_id":"bardacke-nancy-mindful-birthing-9780061963957","title":"Mindful Birthing","description":"With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind\/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing","brand":"HarperOne","offers":[{"title":"Used - very good","offer_id":53772678955350,"sku":"9780061963957-V","price":8.49,"currency_code":"EUR","in_stock":true},{"title":"Used - good","offer_id":53376702841174,"sku":"9780061963957-G","price":5.99,"currency_code":"EUR","in_stock":true},{"title":"Used - acceptable","offer_id":53464946016598,"sku":"9780061963957-B","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780061963957_1.jpg?v=1784212060","url":"https:\/\/www.momoxbooks.com\/products\/bardacke-nancy-mindful-birthing-9780061963957","provider":"momox","version":"1.0","type":"link"}