{"product_id":"barbel-miessner-basic-vinyasa-yoga-classic-exercises-for-a-movable-body-including-meditation-yogamour-dvd-02-0610098360513","title":"Basic Vinyasa Yoga: Classic Exercises for a Movable Body Including Meditation - Yogamour DVD 02","description":"Who are the exercises suitable for? \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFor sporty beginners and advanced users. \u003cbr\u003eThis DVD is not suitable for absolute newcomers. \u003cbr\u003eSuitable for all ages. \u003cbr\u003e\u003cbr\u003eWhat do the exercises on this DVD? \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eStretching and strengthening the body. \u003cbr\u003eInner calm \u003cbr\u003eHelps to release after a hard day \u003cbr\u003e\u003cbr\u003eWhat is on the DVD? \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e49 minutes guided Vinyasa yoga exercises + meditation. \u003cbr\u003eAudio as an extra MP3 version for on the go. \u003cbr\u003eOptional with or without ocean noise as background noise. \u003cbr\u003e\u003cbr\u003eAdditional information: \u003cbr\u003eBärbel Mießner accompanies you playfully through a flowing, 49-minute Vinyasa yoga sequence, which can be practiced at any time of day in any form of day. With simple, meaningfully coordinated yoga sanas, the body is awakened, invigorated, and strengthened, but also calm and peacefully tuned. 49 minutes. Classic, dynamic yoga sequences for all skill levels + 35 minutes. Extras (2 extractions of YOGAmour a making-of and tips on health). \u003cp\u003eWeight: 0.04. \u003c\/p\u003e","brand":"Bertslide Media","offers":[{"title":"Default Title","offer_id":53907314639190,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_0610098360513_1.jpg?v=1781878729","url":"https:\/\/www.momoxbooks.com\/products\/barbel-miessner-basic-vinyasa-yoga-classic-exercises-for-a-movable-body-including-meditation-yogamour-dvd-02-0610098360513","provider":"momoxbooks","version":"1.0","type":"link"}