{"product_id":"bahrami-h-mft-shrein-the-loneliness-companion-9781641527026","title":"The Loneliness Companion","description":"Find solace in solitude-a practical guide to overcoming loneliness.Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life-you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.The Loneliness Companion includes:Helpful terms-Explore the meaning, causes, and elements of loneliness-as it relates to breakups, being single, and beyond.Simple solutions-Powerful tools like meditation and visualization can help you gain confidence and self-esteem.Practice makes perfect-Apply new skills to your relationships with others and throughout your life.\n\u003cbr\u003e\nGet the tools-and encouragement-you need to be happy and productive even when you're alone.","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":53700176052566,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781641527026_1_3e9f352e-252f-44fc-8b7d-55bfd2b7f4b0.jpg?v=1781756543","url":"https:\/\/www.momoxbooks.com\/products\/bahrami-h-mft-shrein-the-loneliness-companion-9781641527026","provider":"momoxbooks","version":"1.0","type":"link"}