{"product_id":"ashraf-mersedeh-clinical-psychology-being-loved-and-building-self-esteem-9786209404542","title":"Clinical Psychology Being Loved and Building Self-Esteem","description":"Self-love is often misunderstood or needs to be explained with other concepts such as self-care or self-esteem. Essentially, self-love is the unconditional acceptance of yourself. It means accepting your true self with all your strengths and flaws. Unlike self-esteem, which can fluctuate based on achievements and external validation, self-love remains constant. It's about appreciating yourself regardless of the circumstances. Self-love isn't just about going to a spa or buying something nice. These are acts of self-care that are important but different. Self-love goes deeper; it's about nurturing your overall emotional, mental, and physical health.This book has 8 chapters, including:Chapter 1: Self-Love Definition: What It Is and Why It Matters;Chapter 2: Overcoming Emotional Trauma;Chapter 3: Quitting the Inner Critic;Chapter 4: Practice Self-Love Daily;Chapter 5: Setting and Maintaining Healthy Boundaries;Chapter 6: Building Self-Esteem from Within;Chapter 7I: Combating Social Pressures and Unrealistic Expectations;Chapter 8: Cultivating a Holistic Approach to Happiness and References","brand":"Scholars' Press","offers":[{"title":"Default Title","offer_id":53821112484182,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9786209404542_1.jpg?v=1781823488","url":"https:\/\/www.momoxbooks.com\/products\/ashraf-mersedeh-clinical-psychology-being-loved-and-building-self-esteem-9786209404542","provider":"momoxbooks","version":"1.0","type":"link"}