{"product_id":"ashley-cournoyer-hope-smith-my-body-knows-do-i-know-9781956442267","title":"My Body Knows. Do I Know?","description":"Have you ever experienced BIG emotions-and didn't know what to do with them?\n\u003cbr\u003e\nMaybe you felt angry and wanted to lash out...\n\u003cbr\u003e\nOr had so much anxiety about a test that you couldn't focus...\n\u003cbr\u003e\nPerhaps you felt terribly sad or confused or scared...\n\u003cbr\u003e\nDid you know that your body sends you signals before your mind recognizes the emotion? And these signals can not only provide clues to what's happening, they can help you regulate your feelings-in a healthy way!\n\u003cbr\u003e\nIn My Body Knows. Do I Know?, you'll begin to build your emotional vocabulary, learn coping skills, and gain self-awareness to navigate your emotions.","brand":"Highlander Enterprises","offers":[{"title":"Default Title","offer_id":53803675713878,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/ashley-cournoyer-hope-smith-my-body-knows-do-i-know-9781956442267","provider":"momoxbooks","version":"1.0","type":"link"}