{"product_id":"anna-pereira-the-wellness-universe-guide-to-complete-self-care-9781961493568","title":"The Wellness Universe Guide to Complete Self-Care","description":"Celebrating 10 Years of Wellness with Tools for Life In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.\"Inspirational People\" join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love. ___________________________\n\u003cbr\u003e\n\"An inspiring collection of real-life stories and actionable tools from elite athletes, medical experts, and survivors of immense challenges. Each chapter offers honest, thought-provoking insights, empowering readers to grow mentally, physically, and spiritually. A must-read for anyone seeking transformation and practical strategies for well-being.\" - Amanda Vandervort, USL Super League President \"As a cardiologist specializing in the mind-heart connection, I found The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life to be an inspiring and practical resource. Each chapter offers actionable tools for living with purpose, healing, and resilience-core principles for cultivating a healthy and happy heart.\" - Jonathan Fisher, MD, FACC, Cardiologist | Workplace Well-being Leader | Author of Just One Heart: A Cardiologist's Guide to Healing, Health, and Happiness | Speaker on the Mind-Heart Connection \"This book is not just a guide for personal growth; it's a reminder that we are all interconnected and that true healing involves embracing our own wellness while helping others along their journey as well.\" - Garrett Navia, Managing Director, The Holistic Strategist \"My goal for a life well-lived is one dedicated to serving others. This book is a powerful resource for anyone seeking to improve their life and a valuable guide to uplifting those around you.\" - Robert J. Perri, D.D.S., F.A.G.D.","brand":"Brave Healer Productions","offers":[{"title":"Default Title","offer_id":53803739513174,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/anna-pereira-the-wellness-universe-guide-to-complete-self-care-9781961493568","provider":"momoxbooks","version":"1.0","type":"link"}