{"product_id":"anna-king-intuitive-eating-9781300081524","title":"Intuitive Eating","description":"Ready to ditch the stress and constant food battles? If you've struggled with healthy eating, are fed up with diet rules, and crave a refreshing, no-pressure approach to food, this book is your new best friend.\n\u003cbr\u003e\n\"Intuitive Eating\" isn't just any cookbook-it's your partner in finding vibrant health and true food freedom. Within its beautifully photographed 220 pages, you'll find both insightful guidance and delicious recipes that'll have you seeing food in a whole new light.\n\u003cbr\u003e\nIn Part One, we dive into the heart of the journey:\n\u003cbr\u003e\n- Let go of the good food\/bad food mentality- Make an easy switch from the standard diet to one that truly nourishes you- Learn to listen to your hunger and what your body's really asking for- Discover your own path with a personalized approach to food- Get the scoop on enhancing digestion and enjoying your meals more fully- Finally, find peace with your plate! \n\u003cbr\u003e\nPart Two? That's where the magic happens with recipes. You'll feast on nourishing dishes that are gluten-free, refined sugar-free, and devoid of pasteurized dairy and seed oils-plus, they're super easy to whip up and insanely tasty. Imagine sipping on:\n\u003cbr\u003e\n- Liquid Sunshine Green Juice- Enjoying a warm bowl of Healing Soup- Cooling off with a Spirulina Bliss Protein Smoothie- Savoring Bone Broth Pho- Cozying up to Norwegian Cream Soup- Indulging in Key Lime Pie Bars- And treating yourself to Tahini Chocolate Chip Blondies ...plus over 75 more mouthwatering creations!\n\u003cbr\u003e\nSo, if you're itching to make peace with food, listen to your body, and develop a mindset that's going to fuel your life, grab your copy now.","brand":"Lulu.com","offers":[{"title":"Default Title","offer_id":53762394521942,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/anna-king-intuitive-eating-9781300081524","provider":"momoxbooks","version":"1.0","type":"link"}