{"product_id":"ann-johnson-kimberly-call-of-the-wild-9780062970909","title":"Call of the Wild","description":"From trauma educator and somatic guide\n\u003cbr\u003e\nKimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and\n\u003cbr\u003e\nresilience of the body to rewire the nervous system, heal from trauma, and live\n\u003cbr\u003e\nfully.\n\u003cbr\u003e\n\u003cbr\u003e\nIn an increasingly polarized world where trauma is often publicly renegotiated,\n\u003cbr\u003e\nour nervous systems are on high alert. From skyrocketing rates of depression\n\u003cbr\u003e\nand anxiety to physical illnesses such as autoimmune diseases and digestive\n\u003cbr\u003e\ndisorders, many women today find themselves living out of alignment with their\n\u003cbr\u003e\nbodies. Kimberly Johnson is a somatic practitioner, birth\n\u003cbr\u003e\ndoula, and postpartum educator who specializes in helping women recover from\n\u003cbr\u003e\nall forms of trauma. In her work, she’s seen the same themes play out time and\n\u003cbr\u003e\nagain. In a culture that prioritizes executive function and “mind over matter,”\n\u003cbr\u003e\nmany women are suffering from deeply unresolved pain that causes mental and\n\u003cbr\u003e\nphysical stagnation and illness. In Call of the Wild, Johnson offers an\n\u003cbr\u003e\neye-opening look at this epidemic as well as an informative view of the human\n\u003cbr\u003e\nnervous system and how it responds to difficult events. From the “small t”\n\u003cbr\u003e\ntraumas of getting ghosted, experiencing a fall-out with a close friend, or\n\u003cbr\u003e\nswerving to avoid a car accident to the “capital T” traumas of sexual assault,\n\u003cbr\u003e\nan upending natural disaster, or a life-threatening illness—Johnson explains\n\u003cbr\u003e\nhow the nervous system both protects us from immediate harm and creates\n\u003cbr\u003e\nreverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows\n\u003cbr\u003e\nreaders how to metabolize these nervous system responses, allowing everyone to\n\u003cbr\u003e\ncome home to their deepest, most intuitive and whole selves. Following her\n\u003cbr\u003e\nsupportive advice, readers will learn how to move from wholeness, tapping into\n\u003cbr\u003e\nthe innate wisdom of their senses, soothing frayed nerves and reconnecting with\n\u003cbr\u003e\ntheir “animal selves.”\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\nWhile we cannot cure\n\u003cbr\u003e\nthe painful cultural rifts inflicting our society, there is a path\n\u003cbr\u003e\nforward—through our bodies.","brand":"HarperCollins","offers":[{"title":"Used - good","offer_id":53197144686934,"sku":"9780062970909-G","price":38.06,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780062970909_1_b5575bf9-ae92-46aa-9c0c-f9617d9989d4.jpg?v=1781249092","url":"https:\/\/www.momoxbooks.com\/products\/ann-johnson-kimberly-call-of-the-wild-9780062970909","provider":"momoxbooks","version":"1.0","type":"link"}