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Bare Naked Bravery

By Peterson, Emily Ann

Bare Naked Bravery

By Peterson, Emily Ann

0 - Default Title
Description
Build Your Bravery, One Step at a Time No one is a stranger to moments of terror and "stuff" hitting the fan. Fear will rear its ugly head no matter your background, upbringing, career path, or goals. But how do we get brave without getting reckless? How can we encounter life with great abandon and wise courage? How do we stand for ourselves and others without having a panic attack? What does bravery even mean? How do we recreate it? Is it born or built? Author & singer-songwriter Emily Ann Peterson asked these same questions in 2013 after a life-altering, career-halting diagnosis of a degenerative neurological disease in her right hand. As a full-time cellist, her music career was forever changed. Unbeknownst to her, it was changed for the better. Knowing she’d have to "be brave," but not knowing what that really meant, Emily Ann got curious. Really curious. Surviving an eating disorder, starting a music career during a recession, and venturing into uncharted territory post-diagnosis are just some of her personal feats of bravery. Unveiling these stories of everyday heroism, she paints a clear and vibrant picture of what courage looks like for those who don’t feel courageous. (Hint: True bravery never feels brave.) In Bare Naked Bravery you will learn to:
Use your fear, instead of fighting it or running from it.
Identify the 3 types of bravery in yourself and your surroundings
Infuse creativity into your courageous acts for exhilarating results
Weave the 12 ingredients of bravery into your daily life
Ask questions that boost courage instantly
Use Emily Ann’s favorite bravery building tools
Create a daily practice of building bravery
Bare Naked Bravery: How to Be Creatively Courageous is an extremely vulnerable dive into what bravery means, how it looks, and how to build it with a daily practice of expression and mindfulness.
Now a singer/songwriter and teaching artist for fellow courageous creatives, Emily Ann takes readers and listeners of the Bare Naked Bravery podcast community beyond the walls of vulnerability, using wide imagination and sharp skills of improvisation.
Learn how to be confident and unshakably strong.
The world is waiting for your Bare Naked Bravery.
Product details
Number of Pages:
234
Release Date:
2018-01-28
Publication Date:
2018-01-28
Publisher:
EAP Media Int'l
Languages:
Original: English
ISBN10:
0999729403
ISBN13:
9780999729403
GPSR Manufacturer Reference:
[email protected]
Weight:
377 g
Height:
132 cm
Width:
209 cm
Thickness:
17 cm
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