{"product_id":"andrew-lcsw-maxwell-msw-triska-the-transgender-self-care-journal-9781648763182","title":"The Transgender Self-Care Journal","description":"Writing prompts and self-care exercises to help you feel like your authentic self\n\u003cbr\u003e\nNo matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out. Make room for yourself-Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love. Celebrate you-Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself with a supportive community. Evidence-based strategies-Delve deeper into what you're feeling with writing prompts based in positive psychology, mindfulness, and other proven methods for practicing self-care.\n\u003cbr\u003e\nUnlock what empowers you with The Transgender Self-Care Journal.","brand":"Callisto","offers":[{"title":"Default Title","offer_id":53663071666518,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781648763182_1_d9b4f3fc-37f6-4343-9190-bd6f1242fe68.jpg?v=1781737945","url":"https:\/\/www.momoxbooks.com\/products\/andrew-lcsw-maxwell-msw-triska-the-transgender-self-care-journal-9781648763182","provider":"momoxbooks","version":"1.0","type":"link"}