{"product_id":"andrew-flach-the-official-united-states-navy-seal-workout-9781578260096","title":"The Official United States Navy Seal Workout","description":"The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD\/S. The physical expectations of BUD\/S graduates are awesome...but they are achievable, as this book demonstrates.You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body! You'll find: * Workouts you can perform at home, the gym or on the road * Tips on stretching, lower and upper body workouts, and abdominal workouts * Intense photos of SEALs as they prepare for missions around the world * What it takes to become a Navy SEAL * Full color photos of the Navy SEAL Obstacle Course...and more! Start your workout today with the US Navy SEALs!","brand":"Hatherleigh Press,U.S.","offers":[{"title":"Default Title","offer_id":53918789828950,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781578260096_1.jpg?v=1781885660","url":"https:\/\/www.momoxbooks.com\/products\/andrew-flach-the-official-united-states-navy-seal-workout-9781578260096","provider":"momoxbooks","version":"1.0","type":"link"}