{"product_id":"amy-nozicka-self-sabotage-and-other-dumb-sh-t-i-had-to-stop-doing-9798999094414","title":"Self-Sabotage and Other Dumb Sh*t I Had To Stop Doing","description":"Self-Sabotage and Other Dumb Sh*t I Had to Stop Doing is a straight-talking mini guide for anyone stuck in burnout, emotional overload, and start-stop cycles that never seem to change. With raw honesty, nervous-system awareness, and a punch of humor, this book helps readers spot sabotage patterns, interrupt them in real time, and rebuild self-trust one small promise at a time.\n\u003cbr\u003e\nInside you'll find fast exercises, mindset resets, and practical prompts you can do in minutes-no fluff, no shame, and no 30-day overhaul required. Learn to identify default loops (overthinking, procrastination, people-pleasing), regulate when you're spiraling, choose tiny actions that compound, and set boundaries that feel doable, not punishing.\n\u003cbr\u003e\nIf you're tired of calling chaos \"healing,\" this is a clear path out-compassionate, actionable, and a little spicy.Honest. Useful. Transformative.\n\u003cbr\u003e\n(This edition contains intentionally censored language to reflect the author's tone and authenticity.)","brand":"Caliaymee, LLC","offers":[{"title":"Default Title","offer_id":53757272785238,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9798999094414_1.jpg?v=1781796890","url":"https:\/\/www.momoxbooks.com\/products\/amy-nozicka-self-sabotage-and-other-dumb-sh-t-i-had-to-stop-doing-9798999094414","provider":"momoxbooks","version":"1.0","type":"link"}