{"product_id":"amos-clifford-m-your-guide-to-forest-bathing-experience-the-healing-power-of-nature-9781590035139","title":"Your Guide to Forest Bathing: Experience the Healing Power of Nature","description":"The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.","brand":"Red Wheel,US","offers":[{"title":"Used - very good","offer_id":53518674624854,"sku":"9781590035139-V","price":12.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781590035139_1.jpg?v=1781689624","url":"https:\/\/www.momoxbooks.com\/products\/amos-clifford-m-your-guide-to-forest-bathing-experience-the-healing-power-of-nature-9781590035139","provider":"momoxbooks","version":"1.0","type":"link"}