{"product_id":"allison-lefkowitz-lmft-the-highly-sensitive-person-s-toolkit-9781647390761","title":"The Highly Sensitive Person's Toolkit","description":"Use your high sensitivity to your advantage with these practical strategies\n\u003cbr\u003e\nAs a highly sensitive person (HSP), getting to know yourself can help you feel and function your best in a world that isn't often responsive to your needs. You'll find practical methods for approaching everyday life, social situations, relationships, and the workplace with confidence and calm. Constructive strategies and up-to-date information will help you identify your strengths, work through your challenges, and help your positive side shine. Understanding HSPs-Learn more about what it means to have a highly sensitive personality, the differences between HSP traits and trauma symptoms, and more.Core skills \u0026amp; competencies-Explore core skills, tools, and practices for all areas of life, like learning self-advocacy, setting boundaries, and reframing difficult situations.\n\u003cbr\u003e\nThe happy, healthy HSP-Discover methods for maintaining balance and practicing self-care, including how to break the habit of perfectionism and connect with your intuition.\n\u003cbr\u003e\nLearn how to harness your HSP traits and begin to thrive with this practical toolkit.","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":53700713611606,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781647390761_1.jpg?v=1778865310","url":"https:\/\/www.momoxbooks.com\/products\/allison-lefkowitz-lmft-the-highly-sensitive-person-s-toolkit-9781647390761","provider":"momoxbooks","version":"1.0","type":"link"}