{"product_id":"alex-natare-how-to-swim-as-if-you-re-sleeping-9798992782448","title":"How To Swim As If You're Sleeping","description":"A unique and novel approach to swimming. Instead of focusing on speed, the techniques in this book focused on leisure, stress-free swimming that can be applied to rough water such as the surf at the beach. The topics that will be covered: ¿Mixed Blessings - How traditional swimming lessons hinder your ability to swim in rough water. ¿Breathing Techniques - How to breathe properly and test your breathing efficiency. ¿Equilibrium - How to recuperate faster than your rate of energy expenditure to prolong your swim session. ¿Muscle Management - How to properly relax your muscles while swimming to leverage gravity. ¿Stroking Technique - How to stroke-and at what angle-to maximize the benefits of gravity and water's buoyancy. ¿Angular Acceleration Calculations - Using the arm swing at the shoulder joint as a pivot, angular accelerations are calculated and presented through detailed graphs and explanations. ¿Swimming Riddle - If you want to swim like a fish, think like a fish. If you want to think like a fish, think like a human. How can a human think like a fish-and, in doing so, learn to swim like one?","brand":"Alex Nguyen","offers":[{"title":"Default Title","offer_id":53699056828758,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9798992782448_1_c5648688-1920-4f3f-b1df-30fce9a0bbce.jpg?v=1781755709","url":"https:\/\/www.momoxbooks.com\/products\/alex-natare-how-to-swim-as-if-you-re-sleeping-9798992782448","provider":"momoxbooks","version":"1.0","type":"link"}