{"product_id":"alex-korb-the-upward-spiral-workbook-9781684032426","title":"The Upward Spiral Workbook","description":"Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery. With this accessible guide, readers will learn how dozens of tiny positive steps can reshape the brain and create an upward spiral towards a happier, healthier life.","brand":"New Harbinger Publications","offers":[{"title":"Used - good","offer_id":53257354412374,"sku":"9781684032426-G","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781684032426_1.jpg?v=1778594572","url":"https:\/\/www.momoxbooks.com\/products\/alex-korb-the-upward-spiral-workbook-9781684032426","provider":"momoxbooks","version":"1.0","type":"link"}