{"product_id":"alan-pearson-ultimate-conditioning-for-tennis-9781569756096","title":"Ultimate Conditioning for Tennis","description":"OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS Tennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play your best, you must combine proper form with peak physcial ability. \"Ultimate Conditioning for Tennis\" offers a program for building a rock-solid physical foundation for developing a winning game. Including exercises for everyone from beginner to club pro, the book provides a complete program that incorporates aerobics, plyometrics and functional training. Each exercise is illustrated with step-by-step photos and explained in terms of how it will improve your game--from faster strokes to shaper volleys and perfectly placed passing shots. -Cover the court better -Add power to your shot -Hit perfectly placed winners","brand":"Bookpack Inc","offers":[{"title":"Used - good","offer_id":53599551455574,"sku":"9781569756096-G","price":10.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781569756096_1_6b955f35-18b7-461e-bdf0-09b12bb2f56e.jpg?v=1778523332","url":"https:\/\/www.momoxbooks.com\/products\/alan-pearson-ultimate-conditioning-for-tennis-9781569756096","provider":"momoxbooks","version":"1.0","type":"link"}