{"product_id":"ainsworth-john-beyond-ok-9781918243581","title":"Beyond OK","description":"In Beyond OK, former CEO John Ainsworth shares his raw, unfiltered journey from the peak of professional success to the depths of burnout, panic attacks, and emotional collapse. What begins as a personal crisis becomes a powerful transformation as John partners with CBT therapist Christine Chinyama to rebuild his life-not just to survive, but to thrive.\n\u003cbr\u003e\nBlending gripping personal narrative with evidence-based cognitive behavioral therapy (CBT) techniques, this book offers more than inspiration-it delivers practical tools for leaders, executives, and high-performers who are tired of pretending they're \"fine.\" You'll learn how to:\n\u003cbr\u003e\nRecognize the hidden trauma of chronic workplace stressBreak free from self-sabotage, perfectionism, and imposter syndromeHarness vulnerability as a leadership superpowerRewire anxious thinking and limiting beliefsReclaim your identity beyond your job titleBuild resilience without sacrificing performanceWith a foreword by world champion boxer and mental health advocate Frank Bruno, Beyond OK is both a lifeline and a roadmap for anyone who's realized that \"OK\" just isn't enough.\n\u003cbr\u003e\nIf you've ever felt exhausted by success, isolated at the top, or trapped in the prison of your own expectations-this book is your invitation to transform.","brand":"John Ainsworth","offers":[{"title":"Default Title","offer_id":53798140772694,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/ainsworth-john-beyond-ok-9781918243581","provider":"momoxbooks","version":"1.0","type":"link"}