{"product_id":"aggie-casey-harvard-medical-school-guide-to-lowering-your-blood-pressure-9780071448017","title":"Harvard Medical School Guide to Lowering Your Blood Pressure","description":"An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure Based on the groundbreaking work done at the Mind\/Body Medical Institute, the authors' program goes beyondadvice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response. Key features \n\u003cli\u003eEasy-to-follow diet and nutrition guidelines\u003c\/li\u003e\n\u003cli\u003eDirectives for heart-healthy exercise\u003c\/li\u003e\n\u003cli\u003eProven relaxation techniques for managing stress and improving cardiovascular health\u003c\/li\u003e\n\u003cli\u003eExpert advice on how to talk to your doctor about your blood pressure\u003c\/li\u003e\n\u003cli\u003eThe low-down on blood pressure lowering drugs and their side effects\u003c\/li\u003e\n\u003cli\u003eTips on how to create a personalized program that's just right for you\u003c\/li\u003e","brand":"MCGRAW HILL BOOK CO","offers":[{"title":"Used - good","offer_id":53601019232598,"sku":"9780071448017-G","price":8.69,"currency_code":"EUR","in_stock":true},{"title":"Used - acceptable","offer_id":53419222171990,"sku":"9780071448017-B","price":8.49,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/www.momoxbooks.com\/products\/aggie-casey-harvard-medical-school-guide-to-lowering-your-blood-pressure-9780071448017","provider":"momoxbooks","version":"1.0","type":"link"}