{"product_id":"aaron-fisher-the-way-of-tea-health-harmony-and-inner-calm-9780804854368","title":"The Way of Tea : Health, Harmony and Inner Calm","description":"Clarity. Health. Peace of mind. Discover them all through The Way of Tea.\n\u003cp\u003eIn this beautifully illustrated book, you'll explore every facet of tea--practical, cultural, and deeply spiritual--and learn how to bring these timeless traditions into your modern life.\u003c\/p\u003e\n\u003cp\u003eDrawing on the wisdom of Chinese tea masters and the refined Japanese practice of chanoyu (the tea ceremony), The Way of Tea invites you to slow down, savor the moment, and cultivate mindfulness. You'll also uncover the remarkable health benefits of tea. Packed with antioxidants, polyphenols, and amino acids, tea can help lower blood pressure, reduce stress, improve dental health, and even decrease the risk of cancer, heart disease, diabetes, and eye conditions.\u003c\/p\u003e\n\u003cp\u003eBeyond its physical benefits, tea offers a meditative ritual that nurtures calm, presence, and self-awareness. By embracing these simple yet profound practices, you'll find yourself on a path toward lasting tranquility.\u003c\/p\u003e\n\u003cp\u003eThis expanded edition features:\u003c\/p\u003e\n\u003cul\u003e- An in-depth guide to tea's many health benefits- A brewing primer for beginners using the intuitive \"leaves in a bowl\" method- Step-by-step instructions for the Bowl and Teapot tea ceremonies- 48 pages of stunning color photos, prints, and paintings from the author's personal collection\u003c\/ul\u003e\nWith The Way of Tea as your guide, discover how a humble cup can become a daily ritual for both physical vitality and inner peace.","brand":"Tuttle Publishing","offers":[{"title":"Used - like new","offer_id":53379699278166,"sku":"9780804854368-N","price":12.79,"currency_code":"EUR","in_stock":false},{"title":"Used - good","offer_id":54044823912790,"sku":"9780804854368-G","price":14.84,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/aaron-fisher-the-way-of-tea-health-harmony-and-inner-calm-9780804854368","provider":"momoxbooks","version":"1.0","type":"link"}