{"product_id":"aagaard-marina-bosu-fitness-complete-cardio-strength-and-core-conditioning-9788792693709","title":"BOSU FITNESS - Complete Cardio, Strength and Core Conditioning","description":"A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for programming, e.g. agility, circuit and interval training workouts. The book features two unique programs: A complete BOSU total body cardio, strength and core conditioning workout - and a BOSU bodytoning workout. 'BOSU FITNESS', is a valuable tool and reference book for physical exercise leaders, personal trainers, group exercise instructors, physiotherapists and PE teachers using the BOSU and similar fitness equipment.","brand":"Aagaard","offers":[{"title":"Used - good","offer_id":53140933214550,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9788792693709_1.jpg?v=1782325866","url":"https:\/\/www.momoxbooks.com\/products\/aagaard-marina-bosu-fitness-complete-cardio-strength-and-core-conditioning-9788792693709","provider":"momoxbooks","version":"1.0","type":"link"}