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The McDougall Quick and Easy Cookbook

By McDougall, John A.

Product Image: The McDougall Quick and Easy Cookbook

The McDougall Quick and Easy Cookbook

Only 1 item left in stock
Description
As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
336
Release Date:
1999-04-29
Publication Date:
1999-04-01
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0452276969
ISBN13:
9780452276963
GPSR Manufacturer Reference:
[email protected]
Weight:
616 g
Height:
202 cm
Width:
231 cm
Thickness:
25 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€13,49

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