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Mindfulness for Teachers

By Jennings, Patricia A.

Product Image: Mindfulness for Teachers

Mindfulness for Teachers

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Description
This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students' learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
288
Release Date:
2015-02-16
Publication Date:
2015-02-16
Publisher:
W. W. Norton & Company
Languages:
Original: English
ISBN10:
0393708071
ISBN13:
9780393708073
Weight:
446 g
Height:
156 cm
Width:
233 cm
Thickness:
25 cm
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