OM Yoga: A Guide to Daily Practice: A Daily Practice

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Description

A celebrated yoga instructor brings the rigors and rewards of yoga class to the home with a unique teaching method. Instead of directions and minimal pictures, exercises are communicated through easy-to-follow illustrations and streamlined instructions. Concealed Wire-O binding.

Product details

EAN/ISBN:: 9780811835138
Edition:: Spi
Medium:: Other bindings
Number of pages:: 128
Publication date:: 2002-06-01
Publisher:: Chronicle Books
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9780811835138
Edition:: Spi
Medium:: Other bindings
Number of pages:: 128
Publication date:: 2002-06-01
Publisher:: Chronicle Books
Languages:: english
Manufacturer:: Unknown

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