Principles and Practice of Resistance Training

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Description

Suitable for strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.

Product details

EAN/ISBN:: 9780880117067
Medium:: Bound edition
Number of pages:: 384
Publication date:: 2007-04-01
Publisher:: Human Kinetics Publishers
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9780880117067
Medium:: Bound edition
Number of pages:: 384
Publication date:: 2007-04-01
Publisher:: Human Kinetics Publishers
Languages:: english
Manufacturer:: Unknown

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