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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

 
Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

Description


The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

Product details

EAN/ISBN:
9780446670302
Edition:
Revised
Medium:
Paperback
Number of pages:
352
Publication date:
1995-02-01
Publisher:
Grand Central Publishing
Manufacturer:
Unknown
EAN/ISBN:
9780446670302
Edition:
Revised
Medium:
Paperback
Number of pages:
352
Publication date:
1995-02-01
Publisher:
Grand Central Publishing
Manufacturer:
Unknown

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