All categories
caret-down
cartcart

The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

 
Only 1 items left in stock
The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Description

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.

With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.

Product details

EAN/ISBN:
9780425196014
Edition:
Berkley Trade P
Medium:
Paperback
Number of pages:
352
Publication date:
2004-06-01
Publisher:
Berkley
Manufacturer:
Unknown
EAN/ISBN:
9780425196014
Edition:
Berkley Trade P
Medium:
Paperback
Number of pages:
352
Publication date:
2004-06-01
Publisher:
Berkley
Manufacturer:
Unknown

Shipping

laposte
The edition supplied may vary.
Condition
Condition
Learn more
€4.69
available immediately
€4.69
incl. VAT, plus  Shipping costs
paypalvisamastercardamexcartebleue
  • Icon badgeChecked second-hand items
  • Icon packageFree shipping from €19
  • Icon vanWith you in 2-4 working days

More from Chris Carmichael