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Fitness-Guide

 
From Volker Kopp
Only 1 items left in stock
Fitness-Guide

Description

Das ideale Buch für alle, die mit Muskelaufbau, Fitness- und Ausdauertraining ihr Wohlbefinden steigern möchten.

- Grundlagen zu Trainingstheorie und -praxis kennen lernen
- Muskeln gezielt aufbauen
- Kraft und Ausdauer verbessern
- Trainingsmöglichkeiten im Studio optimal nutzen
- Mit Hilfe von Trainingsplänen für Einsteiger und Fortgeschrittene gezielt üben

Product details

EAN/ISBN:
9783868672336
Edition:
2., unveränderte Auflage
Medium:
Bound
Number of pages:
144
Publication date:
2014-02-10
Publisher:
KVM - Der Medizinverlag ein Unternehmen der Quintessenz Verlagsgruppe
Languages:
german
Manufacturer:
Unknown
EAN/ISBN:
9783868672336
Edition:
2., unveränderte Auflage
Medium:
Bound
Number of pages:
144
Publication date:
2014-02-10
Publisher:
KVM - Der Medizinverlag ein Unternehmen der Quintessenz Verlagsgruppe
Languages:
german
Manufacturer:
Unknown

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