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Einatmen. Ausatmen. Sein. - Kleine Achtsamkeitsmomente für dich
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Nimm dir etwas Zeit für dich - Geschichten, Gedanken und Rezepte für gemütliche Stunden
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Innehalten, atmen, dankbar sein. Achtsamkeit für zwischendurch: Aufsteller im Hochformat mit alltagstauglichen Achtsamkeitsübungen, Sprüchen und ... mehr Lebensfreude und Achtsamkeit im Alltag)
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