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Das gierige Gehirn: Der achtsame Weg, Alltagssüchte loszuwerden. Mit einem Vorwort von Jon Kabat-Zinn
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Raus aus der Angstspirale: Frei von Grübelattacken und Sorgen mithilfe von Achtsamkeit und Neurowissenschaft
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Judson Brewer
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
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